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Jump Rope - Anatomical Analysis + Active Muscles | Jumping Rope Exercise Benefits Jumping rope can increase the elasticity and resiliency of lower-leg muscles, leading to a reduced risk of lower-leg...
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Battling pandemic pounds? Jumping rope offers serious cardio at a bargain price - The San Diego Union-Tribune
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5 Common Jump Rope Injuries and How to Avoid Them
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How to Avoid Injury and Shin Splints When Jumping Rope
Leslie Smith on Twitter: "Early morning jump rope injury... Ouch! http://t.co/gruVYs6O" / Twitter
