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![Target specfic muscle groups jumping rope [Video] | Jump rope workout, Jump rope, Bodyweight workout beginner](https://i.pinimg.com/originals/18/06/8b/18068b6fa2641b938d3b7d55111c69f0.jpg "Target specfic muscle groups jumping rope [Video] | Jump rope workout, Jump rope, Bodyweight workout beginner")
Target specfic muscle groups jumping rope [Video] | Jump rope workout, Jump rope, Bodyweight workout beginner
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