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We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness
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Stretch when there's downtime! Not sure where to start? This handy stretches chart is a good jumping off point. We've also rounded up some easy stretches for pe… | Workout chart, Workout
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