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Fit Tribe - BROWN TOAST vs RICE CAKES! 🍞 So obviously brown toast is heavier in weight and thus has more calories & more nutrients. Rice Cakes on the other hand are
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ATP Fitness - Who doesn't like toast and butter!?🤤😍 . This image is to make you aware that a recommended serving can often be very different from what we actually consume!! .
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Lifesum - We've said before and we now repeat, calories are not everything you should think of. Nutella and peanut butter spread on the same toast have a very similar amount of
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